Think about a time when someone made you angry. Maybe they cut you off in traffic. Perhaps they made a rude comment on social media. Or maybe someone made you feel stupid, and you were embarrassed in front of your peers. In any of these situations, it's easy to fire back a defensive response.

But if we act out in anger, we will only make the situation worse. Our sinful nature wants to get back at the person who has offended us, but that is not the peaceful approach Scripture calls us to.

Our proverb for today points us to the way of Jesus, who told his disciples, "Learn from me, for I am gentle and humble in heart, and you will find rest for your souls" (Matthew 11:29). This is one of the few times Jesus actually listed attributes of himself. He is gentle and humble in heart.

As Jesus also showed, there is a place for anger in situations where God is being mocked or injustice is being allowed (see Mark 11:15-17), but those moments are few and far between. And as Paul reminds us in Ephesians 4:26, "In your anger do not sin" (see also Psalm 4:4). That's the way Jesus operates.

The next time someone makes you angry, how might you respond with a gentle spirit?